Evidence-based lifestyle interventions such as yoga has a significant role in addressing psychological, social and spiritual needs after a stroke. Read more.
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Check out our yoga therapy recommendations for ankylosing spondylitis, which are based on a consensus statement published in Rheumatology. Find out more.
Exercise has been known as an effective stress reliever because the feel-good endorphins will distract you from daily worries. Read on to find out more!
Various research on mind-body exercise programs such as yoga has shown positive mental and physical benefits for patients with cardiovascular disease.
Considering treatment for headaches, it is important to identify the triggers, modify lifestyles and manage pain through positive mind-body exercise.
Based on results from a study, yoga is found to be a simple, cost-effective method that helps improve the quality of life for patients with COPD.
Studies have shown that core stability programs, such as yoga, is a holistic approach in the prevention and treatment for patients with lower back pain.
Modern science now supports an individualised approach to yoga as an effective treatment to help patients for chronic pain conditions. Read this article.
Based on some study's results, yoga is said to modulate stress response systems, increase heart rate variability, lower blood pressure and ease respiration.
In this article, we discuss how yoga therapy as a one-on-one approach take into account injuries and pain for a better customisable experience for patients.