Clinical yoga can be efficiently applied as an effective stress reduction and pain management treatment for patients of all ages. Read on about yoga therapy.
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Clinical yoga can be considered as physiotherapist instructed yoga, which is developed through an evidence based framework to help with patients' conditions.
There is an array of yoga movement patterns in modern day yoga sequences that are reflective of the cultural context through which yoga originated.
If you are a novice practitioner wanting to progress with the more advanced back bending postures, here are some ways to ensure a safe progression. Read now
Based on my personal experience, carefully tailored and individually instructed yoga therapy can actually break the cycle of pain. Read on for more!
It is important to tailor specific yoga postures to adapt to the differences between the traditional eastern body types and western body types. Learn more.
Based on this article, a supervised yoga program is equally effective to the conventional COPD rehab and patients aren't using these therapies effectively.
This opinion paper focuses on understanding intentional and experiential aspects of yoga as a movement-based contemplative practice. Read on to find out.
When it comes to pain management therapy, exercises and yoga are an effective evidence-based approach in treating persistent pain. Learn more!
This article will tell you all you need to know about the screening and management of idiopathic scoliosis. It also mentions how yoga can be of help.
In this article, it is discussed that clinicians should explain to patients how yoga might remove some of the symptoms of fibromyalgia. Read more!
The 2014 research from the University of Minnesota indicates that practicing meditation and yoga long term can actually help train the brain. Learn more!
75% of adults fail to meet muscle-strengthening recommendations, and there should be interventions to encourage more adult participation in these programs.
A study from the University of Washington found that practicing yoga regularly can improve dietary habits, hence reduce body mass index. Read on for more!
Interested in practicing yoga in the workplace? This article sheds light on how yoga enhances emotional well-being and resilience to stress in the workplace.
In this article, we discuss the similarities between yoga and physiotherapy, and how these go hand in hand as a proactive treatment approach for patients.
Yoga is known to bestow mental benefits such as a more relaxed mind, and that yoga is also a contributing factor to the brain gains. Read on for more.
Studies have shown that core stability programs, such as yoga, is a holistic approach in the prevention and treatment for patients with lower back pain.
In this article, we bring up various evidence on how yoga can reduce low-back pain, reduce stress, relieve insomnia, depression, and improve flexibility.
In this article, we discuss how yoga therapy as a one-on-one approach take into account injuries and pain for a better customisable experience for patients.