The evidence of various studies suggests that personalised yoga therapy is known to improve the quality of life for those struggling with chronic pain.
In this article, we discuss how yoga therapy as a one-on-one approach take into account injuries and pain for a better customisable experience for patients.
With a combined focus on stretching, relaxing and strengthening, yoga is proven to be an effective treatment for patients with back pain. Learn more!
A study's findings found that yoga led to great improvement in the quality of life and mental health for psychologically wounded soldiers. Read this article.