Based on results from a published research, moderate exercises are said to directly increase the number of stem cells in the ageing brain. Read this now!
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brain health
The 2014 research from the University of Minnesota indicates that practicing meditation and yoga long term can actually help train the brain. Learn more!
![“Exercise is Neuroprotective- Inactivity is Neurodegenerative” [The evidence for prevention and treatment of Parkinson’s Disorder]](https://images.squarespace-cdn.com/content/v1/58f968b186e6c07d959ffd33/1511508740631-4UE7TNGYAO7R85MLFU1Q/Exercise+is+Neuroprotective+Inactivity+is+Neurodegenerative.png)
A fair number of research indicate that exercise based physiotherapy have greater beneficial effects on the prevention and treatment of Parkinson's Disorder.