Welcome to Inner Focus Physiotherapy
Perth's premier Pilates Clinic
Pilates Method of exercise is a unique set of principles and movements that dramatically improve strength, flexibility, posture and co-ordination.
Pilates is an integrated exercise routine that focuses on alignment, core strength and breathing.
Find out more...
Inner Focus Physiotherapy and Pilates is a fully equipped Rehabilitation and Pilates studio. We provide exercise rehabilitation for all conditions with experienced Pilates Physiotherapists.
Our clinic offers a spacious room filled with natural light. We guarantee a high level of personalized service, close supervision, program monitoring and quality attention. Our instructors believe in empowering you with the knowledge to rehabilitate successfully, and ensure minimal future problems associated with your current injury.
What is Pilates?
Pilates Method of exercise is a unique set of principles and movements that dramatically improve strength, flexibility, posture and co-ordination.
Pilates is an integrated exercise routine that focuses on alignment, core strength and breathing.
Find out more...
What do Inner Focus Offer?
All instructions are given on a one to one basis with the physiotherapist. You can choose from:
- Semi private sessions (one instructor to three clients)
- Real time ultrasound consults. This diagnostic equipment allows us to view the deep abdominals to ensure correct activation. Ideal for those with pelvic floor weakness or low back pain.
The mind, when housed within a healthful body, possesses a glorious sense of power.
