In this article, it is said that intensive yoga practice will alter adiponectin and leptin production, which in turn help reduce stress. Read on for more!
Evidence-based lifestyle interventions such as yoga has a significant role in addressing psychological, social and spiritual needs after a stroke. Read more.
Check out our yoga therapy recommendations for ankylosing spondylitis, which are based on a consensus statement published in Rheumatology. Find out more.
Studies have shown that yoga led to clinically improvements in blood lipids and blood pressure, hence minimise some cardiovascular disease risk factors.
This opinion paper focuses on understanding intentional and experiential aspects of yoga as a movement-based contemplative practice. Read on to find out.
Exercise has been known as an effective stress reliever because the feel-good endorphins will distract you from daily worries. Read on to find out more!
When it comes to pain management therapy, exercises and yoga are an effective evidence-based approach in treating persistent pain. Learn more!
In case you want to know about the latest evidence regarding the risks and treatments for Adolescent Idiopathic Scoliosis, check out this article!
Exercises such as yoga have been shown to offer relief for knee OA symptoms. This article provides some study results and insights into this. Learn more!
Many patients with osteoarthritis have knee pain and they often try over-the-counter treatments. This article proposes that these supplements don't work.
Various research on mind-body exercise programs such as yoga has shown positive mental and physical benefits for patients with cardiovascular disease.
This article discusses the two things physiotherapists should not recommend to patients with plantar fasciitis. and why. Read on to find out more!
This article will tell you all you need to know about the screening and management of idiopathic scoliosis. It also mentions how yoga can be of help.
Considering treatment for headaches, it is important to identify the triggers, modify lifestyles and manage pain through positive mind-body exercise.
Various studies have shown that individualised yoga can actually reduce age-related balance decline while reducing fall-related injuries. Read the article!
Ever curious what yoga mindfulness is all about. This article explains how a yoga practitioner can reach a state of deep relaxation. Read on to find out!
In this article, it is discussed that clinicians should explain to patients how yoga might remove some of the symptoms of fibromyalgia. Read more!
Compared to traditional aerobic exercises such as biking or brisk walking, yoga might just provide the same level of benefits for your heart. Read now!
This article discusses how yoga, as a mindful exercise, is beneficial in managing specific musculoskeletal health concerns and improve self awareness.
It is important for physiotherapists to not employ passive physical agents for patients with chronic pain. Instead, a more active treatment is recommended.