M
ovement, and exercise generally, are crucial aspects of effective pain management in the case of long standing pain conditions.

 

Pain is a vital aspect of the body’s defence mechanism. However, when pain responses occur beyond normal physiological healing times, this type of pain is counterproductive [1].

A rapidly expanding body of research is demonstrating that mind-body exercise, specifically yoga, can be immensely beneficial for managing persistent pain [2-8].

 

Improving function (e....


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